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Benefits & Disability Guide

How Disability Insurance Claims Work

10 min readUpdated January 15, 2026

Disability insurance is a contract, not a benefits programme — and that single distinction drives everything about how a claim works and how it goes wrong.

It means there is no administrative appeal body, the insurer's internal appeal is optional, and the real deadline is a limitation period the policy itself can shorten. People lose valid claims by appealing for a year and then discovering they are out of time.

Get the policy, not the booklet

Employees are usually given a benefits booklet, which is a summary. The document that governs is the **group master policy** or, for individual coverage, the full policy. Request it in writing — you are generally entitled to it, and its definitions decide your claim.

Read for four things: the definition of disability, the elimination period, the offsets, and any limitation provision.

Own occupation versus any occupation

Most policies start with **own occupation** — you are disabled if you cannot perform the substantial duties of your own job. After a defined period, commonly two years, many switch to **any occupation**, meaning you must be unable to do any work you are reasonably suited to by training, education and experience.

That switch is the most common cause of terminations, and it is why benefits often stop around the two-year mark despite no change in your condition. Check when yours changes, because it lets you prepare evidence for a harder test rather than being surprised by it.

Elimination periods and offsets

An **elimination period** is the waiting time before benefits begin — often covered by short-term disability or sick leave. Coordination gaps between STD ending and LTD starting are common and worth watching.

**Offsets** reduce your LTD payment by other income: CPP disability, workers' compensation, auto accident benefits, and sometimes employment income. This surprises claimants who are told to apply for CPP-D and then find their LTD reduced by roughly the same amount. It is usually still worth applying, because CPP-D continues if LTD ends.

Why claims are denied, and what answers each ground

**Insufficient objective evidence** — answered with functional evidence: what you cannot sustain, for how long, and why. Diagnosis alone rarely decides a claim; function does. **Pre-existing condition exclusions** — answered by the policy wording and the timing of symptoms and treatment. **Definition not met** — answered by evidence measured against the applicable test, own or any occupation.

Insurers also rely on independent medical examinations, surveillance and social media. Consistency between what you report to each physician, your treatment history and your actual activity is the strongest thing in your control.

The limitation trap

Because this is contract law, there is no tribunal — you sue. The limitation period typically runs from the denial or termination, and **the policy can shorten the ordinary statutory period contractually**. Internal appeals do not pause it.

So the order is: find out your deadline, then decide whether to appeal internally. Doing it the other way round is the single most damaging error in this area. Where handling has been egregious — unexplained delay, shifting reasons, ignoring treating physicians — Canadian courts have awarded aggravated and punitive damages beyond the benefits owed.

Frequently asked questions

Should I use the insurer's internal appeal?
It is free and sometimes works, but it does not extend your limitation period. Establish the deadline first, then decide.
Why did my benefits stop at two years?
Many policies switch from own occupation to any occupation at that point — a much harder test. The termination is often about the definition changing, not your condition improving.
Should I apply for CPP disability if it reduces my LTD?
Usually yes. It is commonly required by the policy, and CPP-D continues if LTD ends. Ask how the offset is calculated.
Can they deny a mental health claim?
Mental health conditions are covered by most policies, though some limit the benefit period for them. Denials usually turn on evidence of functional limitation.
How are disability lawyers paid?
Frequently on contingency. Ask about the percentage, disbursements and what happens if the claim fails, in writing.

This guide is general information, not legal advice. Laws, costs, and procedures vary by state, province, and your specific situation — speak with a qualified disability insurance lawyer about your circumstances before acting.

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