What to do next
Get to safety and call emergency services if at risk
Police can obtain an emergency protection order outside court hours in most provinces. Shelters provide immediate safe accommodation and help with next steps at no cost.
Document what has happened, safely
Dates, incidents, messages, photographs of injuries, medical records, and names of anyone who witnessed anything. Store copies somewhere the other person cannot access.
Apply for the right order
An emergency protection order for immediate risk; a family restraining order through the family court; criminal no-contact conditions where charges exist. They can overlap, and a family lawyer or victim services worker can identify which fits.
Plan for children, housing and money
Orders can address exclusive possession of the home, contact with children and interim support. Raise all of it — these are the practical obstacles to leaving, and they can be addressed in the same application.
Frequently asked questions
How fast can I get an order?
Emergency protection orders can often be obtained within hours, including outside court hours through police in most provinces.
Do they have to be notified first?
In urgent cases orders can be granted without notice, with a review hearing shortly after.
Do I need a lawyer?
Not to start. Police, shelters, victim services and family law information centres all assist free, and legal aid frequently covers family violence matters.
What if they breach the order?
Call police. Breach is a separate offence and is treated seriously. Keep a record of every incident.
Can I get exclusive possession of the home?
Yes, courts can order it regardless of whose name is on the title or lease. Ask about it in the same application.
This is general information, not legal advice. Laws vary by location and every situation is different — speak with a qualified lawyer about your specific circumstances.